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who i am
I spent 10 years on yo-yo diets, punishing my body and my mind, thinking it would result in feeling better about myself and make me more attractive.
Spolier: it didn't
LOSE THE WEIGHT YOU'VE BEEN AGONIZING OVER
Alicia helped me change my entire thought process around my body and weight. I never thought I'd be able to have a healthy relationship with food and exercise, but I absolutely do!
-- rosie d.
I lost 47 pounds in 10 months, and I've never felt better about myself. For the last 6 years I've beat myself up about my eating habits and lack of results, but now I'm in love with my body and mind.
-- sally r.
kick-start your weight loss journey